You are not alone. We are here to help

 Nadine is on a mission to help improve mental health through treatment, advocacy, and discussion. With an empathic and open-minded approach, Nadine focuses on humanistic and behavioural modalities, including Rogerian, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioural Therapy (DBT). She is committed to working with clients of all types, including those with anxiety, depression, stress, ADHD, and pre-menstrual dysphoric disorder (PMDD). She is currently completing her Master of Arts in Counselling Psychology (anticipated graduation date of Dec 2022), holds level 2 accreditation in both DBT and ACT with the Association of Psychological Therapies and is a student member of the Ontario Society of Registered Psychotherapists.  

Driven by a desire to help others understand themselves, Nadine’s warm and enthusiastic approach supports clients of all types. Born and raised in Newfoundland, she moved to Toronto in 2002 and fell in love with the bustle of the city, while remaining connected to her roots. She loves the outdoors, and can be found hiking, biking, and jogging, and regularly practices yoga and meditation. She is also an active volunteer with the Bereaved Families of Ontario, helping participants to live with grief.