Book reduced fee sessions with Julia! No doctors referral needed for services
Individual Counselling
Counselling can help you become a better person and build on existing strengths, behaviours and personality traits leading to personal growth.
Prevention
Taking care of our mental and emotional health is just as important as our physical health. Strong mental and emotional health can give us the strength to cope with challenges that arise in our lives.
Dealing with the Past
Counselling can help you deal with past and current traumas and show you how those traumas can affect your feelings, thoughts and behaviours.
Investing in You
You deserve to be the best you, to feel peace and happiness and a sense of purpose. Sometimes you need a bit of help discovering what that looks like.
Angela Kingma, RP, Clinical Director
If you feel disconnected in your relationship and are experiencing betrayal, anger, loss or loneliness... If you are seeking the security and safety only an emotionally connected relationship can bring.....
Angela helps couples on their path toward connection and commitment, and individuals seeking emotional growth and insight.
Also book for help with grief and loss, frustration and anger, and general life counselling.
Nadine Evans, RPQ
Nadine focuses on individual therapy for anxiety, depression, stress, and ADHD, and specializes in Premenstrual Dysphoric Disorder through the use of behavioral therapies such as CBT, ACT, and DBT.
Julia Mills, RPQ
Julia is passionate about helping clients in need of support with depression, anxiety, human trafficking experiences and addictions
Arms Open is Accepting New Clients!
Ready to get started? No doctors referral needed to access services unless required by medical benef
Book a complimentary 15-minute session to get started today.
Serving Ontario
